There are no words to describe the raw pain one experiences when breastfeeding results in sore nipples. So, what is the most effective way of treating sore nipples?

There are so many lotions and potions moms are advised to buy to help prevent and treat sore nipples, but most of the time, the relief they seem to provide is minimal and in some cases, they actually exacerbate the problem, leading to a longer recovery time and a lot more pain.

Many professionals are dubious about recommending one particular brand of cream or gel, as nothing seems to have resounding results every time. Are there really creams that can help soothe sore nipples, or is it better to save your money and use some of the old fashioned tricks of years gone by.

You could argue that with the research that goes into the development of new products, one can assume that they will be effective. The lanolin products are incredibly popular at most of the breastfeeding networks and cafes, but they should be used sparingly, as overuse, will not only lead to the whole areola becoming lubricated and difficult for baby to grasp, but it can also lead to blockages of the pores, or cell growth over the pores. For a practical problem solving guide, visit www.letsbreastfeed.com

The once popular Camilosan, seems to be enjoying something of a rebirth, which gently hydrates and soothes the sore cracked area. Camomile is also known as a mild antifungal remedy, so this natural remedy has more than one useful quality.

The not so glamorous use of cabbage leaves to soothe hot and heavy breasts, is also enjoying a comeback. Many moms have found that by cutting out the base/stalk of the cabbage leaf, that has been cooled in the fridge and gently crushed before applying directly onto the nipple, provides a great amount of relief, not only to the nipple, but to the breast as well.

Other moms have found the humble used , slightly wet camomile tea bag applied to tender nipples, another source of comfort.

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